Περίληψη
New Methodology from Italian Serie ‘A’ Coaches
Learn a New Proven Methodology how to coach U5-8 years.
“Complete Step-by-Step Training Program” with
100 practices organised into 20 ready-made sessions
| This book in FULL COLOUR offers you a complete training program with new methodology on how to coach this important ages of development. Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book demonstrate their brand new training program for U5-8 year olds. This book contains their detailed philosophy and methodology to train technique, individual tactics, motor skills and coordination, as well as 20 full sessions (100 practices). |
| Learn how coach U5-8 years using a Step-by-Step training program containing 20 sessions (100 practices) | |
 | This book includes:
See full coaching topics below: |
At the beginning of this book gives you the principal requirement of youth training of this tender age. Fundamental Technical Abilities, the technical and tactical objectives, motor skills and coordination. It also gives you the working methodology of this training program and shows you how to build your training sessions.
Practice Topics include:
- Technical Warm-up Practices
- Technical Ball Control drills
- Dribbling Games and Circuits
- Shooting Games
- Dynamic 1v1, 2v2, 3v3 and 4v4 Games
- Small Sided Games
All of the practices are are presented with clear simple to understand diagrams supported with objective, description, coaching points and variations/progressions.
This is a fantastic opportunity for you Learn a New Proven Methodology how to coach U5-8 years. Obtain a “Complete Step-by-Step Training Program” with 100 practices organised into 20 ready-made sessions
Pages: 123
Practices: 100
Sessions: 20
Print: FULL COLOUR
Age Group – practices for: age U5-8
Επιπλέον Πληροφορίες
Περιεχόμενα
| CHAPTER 1 Introduction CHAPTER 2 ‘Italian Style’ Working Methodology - How to Build Your Training Sessions CHAPTER 3 Practice Format CHAPTER 4 SESSION 1 SESSION 2 SESSION 3 SESSION 4 SESSION 5 CHAPTER 5 SESSION 6 SESSION 7 SESSION 8 | SESSION 9 1. Aerobic Warm Up - ‘Learn the Human Body' 2. The Technical Block 3. Dribble & Shoot Game - ‘Who Score’s First?’ 4. 4v4 Ring Toss Game 5. 2v2 (+2) Small Sided GameSESSION 10 1. Ball Control Warm Up - ‘Walk in the Forest' 2. The Technical Block 3. Dribbling in an Oval Track - ‘Forest Fruits Game’ 4. Shooting Accuracy Game - ‘Catch the Rabbits’ 5. 2v2 (+2) with 2 Side Zones in a Small Sided GameCHAPTER 6 SESSION 11 1. Dribbling Warm Up - ‘Learn the Names’ 2. The Technical Block 3. 1v1 Duels - ‘The Guardian' 4. Shooting Practice - ‘10 Pin Bowling’ 5. 4v4 with ‘End Zones’ in a Small Sided GameSESSION 12 1. Warm Up - ‘Moving Basket Game’ 2. The Technical Block 3. 1v1 Duels with Gates - ‘The Chase’ 4. Shooting Target Practice - ‘The Hole’ 5. 4v4 with 4 Goals in a Small Sided GameSESSION 13 1. Motor Aerobic Warm Up - ‘Fantasy Track’ 2. The Technical Block 3. 1v1 Duels Team Game - ‘Capture the Flag’ 4. Speed Ring Relay Game - ‘Reach the Finish Line’ 5. 4v4 with 6 Goals in a Small Sided GameSESSION 14 1. 1v1 Warm Up - ‘The Battle' 2. The Technical Block 3. Technical Feints / Moves to Beat - ‘The Tunnel’ 4. Jump, Dribble and Shoot - ‘The Tracks’ 5. 4v4 with 4 Goals in a Small Sided GameSESSION 15 1. 6v2 Dribble and Tag Game - ‘The Fisherman' 2. The Technical Block 3. 1v1 Duels Team Game - ‘The Net’ 4. Motor Aerobic Dribbling Game - ‘The Dolphin’ 5. 4v4 with 4 Dribble Gates in a Small Sided GameCHAPTER 7 SESSION 16 1. Quick Reactions Dribbling Race - ‘The Colours’ 2. The Technical Block 3. Dribble, Jump and Shoot with Goalkeepers 4. Run, Jump and Score First with 4 Players 5. 4x4 - Free Small Side GameSESSION 17 1. Coordination Circuit Training - ‘The Numbers’. 2. The Technical Block 3. 1v1 Back to Goal Duel - ‘Turn and Go’ 4. Football Tennis Game 5. 2v2 Zones in a 4v4 Small Sided Game SESSION 18 SESSION 19 SESSION 20 |
