Italian Academy Training Sessions for U11-14 (αγγλική έκδοση)

Italian Academy Training Sessions for U11-14 (αγγλική έκδοση)

A Complete Coaching Program

Mirko Mazzantini, Simone Bombardieri

27,00 24,00

Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional football coaches and in this book provide a full soccer training program from their top Italian Serie ‘A’ academies.

Άμεσα διαθέσιμο

Περίληψη

Italian Academy Training Sessions for U11-14

A Complete Soccer Coaching Program
from the Academies of the Italian Serie ‘A’

Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional football coaches and in this book provide a full soccer training program from their top Italian Serie ‘A’ academies.

This book contains 12 complete soccer training sessions detailing over 80 practices and progressions as used in the academies of the Serie ‘A’. Each session focuses on technical or tactical elements of training and are structured “from simple practices to more complex game situations”. This outlines a complete program of training across the 12 sessions.

The 12 sessions (over 80 practices) cover the following attributes:

Technical training; passing and receiving, quick combination play, possession, ball control and dribbling, 1 v 1’s, feints and moves to beat, crossing, finishing, shooting and heading, football specific conditioning with and without the ball, coordination, acceleration, speed, and agility training.

Tactical training; game situations, tactical small sided games, phase of plays, creating space and improving game intelligence, possession play, attacking combinations, Psycho-Kinetics (Think and Act Quickly), quick transitional play, defensive positioning, set plays, build-up play from the back and more.

Most of the practices cleverly structured for “global training” which means working on more than one attribute at the same time. This is valid for all players, with drills and exercises for specific roles (Attackers, midfielders and defenders).

There are also numerous variations for many of the practices, meaning that the 12 sessions can be repeated again and again providing great practices for any coach to produce academy level training sessions.

FREE Practice Preview and Download – Click Image Below
U11-14 Book Sample

Επιπλέον Πληροφορίες

Εκδόσεις SoccerTutor
Έτος Έκδοσης 2011
ISBN 978-0956675217
Σελίδες 116
Εξώφυλλο Μαλακό
Διαστάσεις 18.90 × 24.60 εκ.

Περιεχόμενα

Session 1

  • Passing and Possession Warm-Up
  • Coordinated Global Circuit - Technical and Mobilisation
  • Passing, Receiving and Creating Space
  • Possession and Speed of Play in a Small Sided Game
  • Game Situation – Fast Break Attack
  • Create and Exploit Numerical Advantage in a SSG
Session 7

  • Technical Passing and Receiving Warm-Up
  • Global Conditioning - Technical, Agility and Endurance
  • Ball Possession with Goalkeeper Zones
  • Game Situation – Marking from Crosses
  • Game Situation – Crossing and Finishing
  • Crossing and Finishing in a Small Sided Game
Session 2

  • Passing Combination Warm-Up
  • Speed Circuit Training
  • 4 v 2 Possession - Passing, Receiving and Speed of Play
  • Dynamic Passing and Possession Game
  • Dynamic 4 v 4 Possession Small Sided Game
  • Quick Transition Play and Finishing in a SSG
Session 8

  • Psycho-Kinetics (Think and Act Quickly) + Shooting Accuracy
  • Coordination, Agility and Speed Training
  • Switching the Play of Attack
  • Switching the Play of Attack with Overlap
  • 3 v 3 Attacking and Defending Tactical Set Plays
  • Possession, Passing Accuracy and Receiving
Session 3

  • Technical Dribble and Pass Warm-Up
  • Football Speed and Strength Tests
  • Game Situation – Playing from the Back
  • Double 2 v 2 with Drop Deep to Attack in a SSG
  • Technical Passing and Shooting
  • Dynamic 8 v 4 ‘Quick Play’ Small Sided Game
Session 9

  • Ball Possession and Quick Transitional Play Warm-Up
  • The Yo-Yo Interval Recovery Test
  • 1 v 1 Feints and Dribbling (Frontal Marking)
  • Getting In-behind the Defence and Attacking on Goal
  • Quick Possession and Transition Play to the Striker
  • Tactical Flank Play, Crossing and Finishing in a SSG
Session 4

  • Rugby Rules Coordinative Warm-up
  • Acceleration and Speed Endurance Training
  • Technical Ball Control - Moves / Feints
  • Technical Dribbling, Feints and Moves
  • Attacking and Defending (Frontal Marking) Drill
  • 1 v 1 Duel - Feints, Dribbling and Change of Direction
Session 10

  • Warm-Up - Transition Play and Heading SSG
  • Aerobic Conditioning in a Small Sided Game
  • Heading Finishing Accuracy
  • Psycho-Kinetics Dynamic Attacking Game
  • 3 v 3 Quick Combinations and Finishing in the Box
  • Fast Breakaway Small Sided Game
Session 5

  • Warm-up - Rugby Rules Small Sided Game
  • Acceleration, Speed, Agility and Resistance Training
  • 1 v 1 Duel - Feints and Dribbling
  • Lateral Marking and Forcing Play in 1 v 1 Duel
  • Technical Dribbling, Feints and Shooting
  • 2 v 2 Tournament Style Small Sided Games
Session 11

  • Midfielders- Interceptions and 1 v 1’s
  • Global Conditioning - Technical and Speed of Play
  • Centre Backs - Tactical Defensive Positioning
  • Game Situation - 3 v 2 Attacking Play
  • 6 v 6 Game Situations - Quick Combinations of Play
  • Speed of Play and Shooting Small Sided Game
Session 6

  • Technical 1 v 1 Warm-Up
  • Coordinated Global Circuit - Technical Speed and Agility
  • Game Situation – Transition Play
  • Technical Ball Control and Dribbling Circuits
  • Attacking and Defending with Back to Goal
  • Game Situation – Collective Tactical Play of Movement
Session 12

  • Technical Ball Control, Juggling and Volleying
  • Anaerobic Power with the Ball
  • 1 v 1 Shielding the Ball
  • 2 v 1 Attacking and Defending Game
  • Psycho-Kinetics (Think and Act Quickly) Possession Play
  • Create Space in a Zonal Small Sided Game

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