{"id":45967,"date":"2022-05-21T08:16:21","date_gmt":"2022-05-21T05:16:21","guid":{"rendered":"https:\/\/sportbook.gr\/?post_type=product&p=45967"},"modified":"2024-07-06T19:29:14","modified_gmt":"2024-07-06T16:29:14","slug":"football-periodization-to-maximise-performance","status":"publish","type":"product","link":"https:\/\/sportbook.gr\/en\/proion\/football-periodization-to-maximise-performance\/","title":{"rendered":"Football Periodization to Maximise Performance"},"content":{"rendered":"\n\n\n\n\n\n
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FOOTBALL PERIODIZATION TO MAXIMISE PERFORMANCE<\/h2>\n<\/td>\n<\/tr>\n

Session Design<\/strong>\u00a0|\u00a0The Training Week<\/strong>\u00a0|\u00a0Tapering Strategy<\/strong>\u00a0|\u00a0102 Practices<\/strong>\u00a0|\u00a0Youth to Pro<\/strong><\/td>\n<\/tr>\n
Proven and Successful\u00a0Football Periodization Coaching Methodology<\/strong>\u00a0to Maximise the Performance<\/strong>\u00a0of your Players and Team from a\u00a0World Leading High Performance Expert<\/strong><\/td>\n<\/tr>\n
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Adam Owen PhD (UEFA Pro & A Licence Educator)\u00a0<\/em><\/strong>has 20 years experience in various roles at the elite level; International, European club, UEFA Champions League and Europa League.After his bestselling\u00a0Football Conditioning: A Modern Scientific Approach (Book Set)<\/em><\/a>\u00a0and in his role as a\u00a0UEFA Pro & A Licence Educator<\/em><\/strong>, coaches commonly ask these 3 key questions:<\/p>\n
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  1. How do I get the best possible performances from my players?<\/li>\n
  2. What can I change or improve to maximise my team\u2019s performance?<\/li>\n
  3. What gives me the best possible chance of succeeding as a coach?<\/li>\n<\/ol>\n

    KEY POINT:<\/strong><\/p>\n

    If the daily training content is poorly planned or managed through an insufficient methodological approach, poor performance occurs with the players insufficiently conditioned and significantly higher rates of injury.<\/p>\n

    Adam has now used his vast knowledge of applied football science and performance coaching to create a\u00a0proven and succesful modern performance coaching methodology<\/strong>\u00a0and has provided the answers in this book.<\/p>\n

    In this book you will learn how to:<\/strong><\/p>\n

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    • Design training sessions and plan the training week\u00a0(102 Practices included)<\/strong><\/li>\n
    • Use a methodological approach and training plan\u00a0to produce optimum conditioning, low injury rates, and high performance<\/strong><\/li>\n
    • Make sure your\u00a0players are always prepared correctly and perform at their maximum level<\/strong>\u00a0on match day<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
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\"Adam<\/td>\n\u201cMaximising the physical profile and status of players is only a part of the performance target, as from a coach’s perspective, building an integrated training process to a level where the physical, technical and tactical outcomes seamlessly fit into the development of the player or team, is fundamental to obtain performance progression within the coaching process.\u201dAdam Owen PhD<\/strong>
\n(Author of this Book)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
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The\u00a0Football Periodization to Maximise Performance<\/strong>\u00a0methodology:<\/p>\n
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  • Enhance coaches\u2019 knowledge of\u00a0high performance and coaching<\/strong><\/li>\n
  • Improve\u00a0player performance<\/strong>\u00a0and gain a competitive advantage<\/li>\n
  • Maximise the training time and efficiency<\/strong>\u00a0of the coaching process<\/li>\n
  • Game model:<\/strong>\u00a0Link the technical, tactical and physical details of the game<\/li>\n
  • Maximising the use of specific training games and practices\u00a0<\/strong>in the training week<\/li>\n
  • Show the actual demands imposed on players in training<\/li>\n
  • Training load management<\/strong>\u00a0and reducing injury risk<\/li>\n
  • How to\u00a0design training sessions<\/strong><\/li>\n
  • Planning the\u00a0flow of the training week<\/strong>\u00a0to maximise performance<\/li>\n
  • Tapering strategy<\/strong>\u00a0= players arrive in optimal condition for the match!<\/li>\n
  • Adaptable training week model for\u00a0Pro<\/strong>,\u00a0Semi-pro<\/strong>,\u00a0Academy<\/strong>\u00a0and\u00a0Youth<\/strong><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
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\"Dr.<\/td>\n\u201cAdam provides an outstanding mixture of applied research, practical application and tremendous experience in the world of high-performance football.\u201dDr. Andreas Schlumberger, PhD<\/strong>
\n(Head of Recovery and Performance at Liverpool FC)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
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Proven and Successful<\/strong>\u00a0Football Periodization Coaching Methodology\u00a0to Maximise the Performance<\/strong>\u00a0of your Players and Team\u00a0from a World Leading\u00a0<\/strong>High Performance Expert<\/td>\n<\/tr>\n
\"Football<\/td>\n\n
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  • 244<\/strong>\u00a0Pages<\/li>\n
  • FULL COLOUR\u00a0<\/span>Print<\/li>\n
  • Written by\u00a0<\/strong>Adam Owen PhD<\/li>\n
  • 102\u00a0<\/strong>Practices<\/li>\n
  • Youth-Pro<\/strong>\u00a0Level<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
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\"Steve<\/td>\n“This book provides a great coaching resource for all individuals wanting to develop their knowledge of the game.”Steve McClaren
\n<\/strong>(FIFA Technical Advisor)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n
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The Training Week (based on Pro Level):<\/strong><\/p>\n